Show your strength to build your strength
***This seminar is open to all women***
The women’s self-defense seminar teaches you how to defend yourself against common chokes, grabs, and other attacks often used against women.
Our dedicated instructors help female students be empowered with mental and physical skills to feel safe and in control through their self-defense classes.
It’s our mission to ensure they leave class with the ability to “Protect What Matters”.
• Cancellations prior to 72 hours from the course start time will be entitled to a 90% refund or full credit towards a future course.
• Cancellations between 72 and 24 hours from the course start time will be entitled to a 50% refund or full credit towards a future course.
• Cancellations within 24 hours of the course start time (including no-shows) are not entitled to a refund nor course credit.
Free 7 days to participate in all level-appropriate self-defense classes, fitness and conditioning classes, and unlimited access to the gym.
Get 50% off yellow-level equipment when you signup for a year membership within ten days of your trial start date. Protect What Matters and grow with us!