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Women's Self Defense

Show your strength to build your strength

Cost

$50.00

Class Duration

3 Hours

Suitable For

Beginners

Fitness Type

Krav Maga

Class Detail

October 23, 2022
12:00P - 3:00P

***This seminar is open to all women***

 

The women’s self-defense seminar teaches you how to defend yourself against common chokes, grabs, and other attacks often used against women.

 

Our dedicated instructors help female students be empowered with mental and physical skills to feel safe and in control through their self-defense classes.

 

It’s our mission to ensure they leave class with the ability to “Protect What Matters”.

 

Cancellation Policy

• Cancellations prior to 72 hours from the course start time will be entitled to a 90% refund or full credit towards a future course.
• Cancellations between 72 and 24 hours from the course start time will be entitled to a 50% refund or full credit towards a future course.
• Cancellations within 24 hours of the course start time (including no-shows) are not entitled to a refund nor course credit.

  • 20 mins warm up
  • 60 mins technique instruction
  • 90 mins drills
  • 10 mins cool down

Things To Bring

  • Athletic Clothes
  • Sport Shoes
  • Water
  • Towel

Schedule

Monday

Wednesday

Thursday

Join Us Now!

Free 7 days to participate in all level-appropriate self-defense classes, fitness and conditioning classes, and unlimited access to the gym.

 

Get 50% off yellow-level equipment when you signup for a year membership within ten days of your trial start date. Protect What Matters and grow with us!