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Ground Fight

Protect What Matters

Intensity

Medium

Class Duration

60 Mins

Suitable For

All Levels

Fitness Type

Krav Maga

Class Detail

This class will reinforce the Israeli Combat System ground curriculum, with emphasis on fighting and not grappling from the ground.

 

Our Ground Tactical class explores more unconventional attacks using guns, knives, and sticks. The class will involve a significant amount of light sparring and ground movement.

  • 10 mins warm up
  • 20 mins instruction
  • 10 mins drills
  • 20 mins practical focus

Things To Bring

  • BJJ / Judo Gi Shirt
  • Sport Shoes
  • Water
  • Towel

Class Trainers

Schedule

Monday

Wednesday

Thursday

Sunday

Join Us Now!

Free 7 days to participate in all level-appropriate self-defense classes, fitness and conditioning classes and unlimited access to the gym.

 

Get 50% off yellow-level equipment when you signup for a year membership within ten days of your trial start date. Protect What Matters and grow with us!